Sports Therapy for Injury Rehabilitation
Based in Glenfield in Leicester, FS Sports Therapy provide a range of treatments to help you. From a back massage to help with general aches and pains to a deep tissue massage following a sporting event. You don't need to be Mo Farrah to benefit from Sports Therapy.
Sports Therapy and Injury Rehabilitation
You don't have to have been injured in sports for Sports Therapy to assist your rehabilitation. From surgery to a car accident, or a fall in the garden. The techniques used in Sports Therapy can help you recover quicker from your injury and prevent ongoing issues associated with it.
Injury Rehabilitation
Sports Therapy can play a vital role in injury rehabilitation. Massage and other treatments can be used to help a range of injuries including broken bones and muscle tears, sprains or strains and even surgical procedures.
Sports Massage can help to reduce recovery time, and increase the body's healing rate. Massage can help to increase blood flow, with it delivering more oxygen and nutrients to soft tissues.
Sports Therapy and Massage treatments - Reducing pain
Following an injury you may experience pain caused by muscle tightness or tissue restrictions. When you are injured muscles and other soft tissue tighten to act as a protective barrier around the injury site. When the soft muscles or soft tissue is damaged it can also lead to scarring.
Sports Massage can be used to treat these tight or scarred muscles, increasing your flexibility again and reducing pain. The massage and Sports Therapy techniques used can help to warm and stretch muscles, break down tissue scaring and realign muscle fibres.
Begin your Injury Rehabilitation now and book an Initial consultation and treatment session.
Sports Massage can also help with stress and tension relief. Carrying stress and tension in your head, shoulder, neck or back can impact all areas of day to day life.