Sports Massage for Back Pain
Back pain can be debilitating. Stopping you enjoying your favourite pass time and even stopping you doing things with family. Sports Therapy can help to alleviate back pain and get you back to your best.
Back pain can be a symptom of other problems
Sports massage and manipulation techniques can help to alleviate back pain. Through an initial consultation we can look to understand the causes of your back pain and begin to treat it in the best way for you.
Back Ache and Back Pain
There can be a number of causes for back pain, prior injury, poor posture, strenuous manual work, work that involves sitting or even standing for long periods of time. The list goes on and it doesn't always come directly from your back.
Your back is the central core of your body and everything is linked to it, if you have a tight hamstring your may overcompensate and "twist" your hips or back to align yourself. Over time this can cause your muscles in your back to tighten, causing pain and discomfort.
Sports therapy - a treatment for back pain.
Understanding the cause of the pain is key to providing lasting treatment. There is no point in a quick fix that sees you back in pain with the same issues. At FS Sports Therapy we will take the time to understand the possible causes of your back pain and work on a plan to help treat your injuries. It may be that the area we need to focus on is not actually your back, it could be your legs, hips or shoulders.
Sports massage, stretching and other activities may form part of your treatment and you will be able to view all of our suggestions and plans through your customer service portal to help make sure that help is always there for you.
Book an appointment now to treat your back pain
Sports Massage can also help with stress and tension relief. Carrying stress and tension in your head, shoulder, neck or back can impact all areas of day to day life.